Does Red Meat Kill??? … of course NOT. In this post we’ll discuss an article “Eating Lots of Red Meat Ups Women’s Stroke Risk“. The article reports on a Swedish study and suggests red meat consumption increases stroke risk. I’ll prove: red meat did not cause an increase in stroke risk not even processed meats caused …
many Many MANY THANKS! For all of the support last year. I started this blog officially in June of 2010 and each month saw an increase in views, visits etc…. so thank you for that. It is very satisfying to see the growth as the blog strives to educate, motivate and entertain. The monthly growth …
I was ‘chained’ to drugs and insulin for survival … or so I thought.
Since I have been on a low carb paleo meal plan and lifestyle… I’ve been diabetes drug free!!
I have been completely drug free except for the drug for pain after my dislocated shoulder.
Regardless of your level of dietary indiscretion, you only have one choice. You must get back on the wagon. Your life depends on it, literally.
In this post “My Canine Companion is Sick” I talk about Max’s illness. I am writing a daily blog post that is a diary of Max’s experiences through my eyes. You can read them by clicking here. (In case you can’t tell… Max, my canine companion is kind of important to me. :) I am …
This post will be used to accumulate my notes for Max’s treatment (near the end of the post) so it will be updated as new info is found. I didn’t take diabetes “laying down” … so don’t think that I am going to take Max’s illness laying down either. Having said that… I am fully …
If you noticed the title of this post… “Diabetes Statistics I” , yes there will be others. There are sooo many statistics to share… This posts highlights the failed nutritional policy of the American Diabetes Association and it’s proponents such as the American Association of Diabetes Educators (AADE) which is the “home” of Certified Diabetes …
When dentists push high carb diabetes diets, can things get any worse? I remember my childhood dentist. He was a strict no candy, no sweets adherent. Things have changed for the worst. Dentist Insurance company promotes American Diabetes Ass. high carb, grain based, diabetes diet. Dentists jump in to defend the insurance company from my …
This post will discuss my canine companion’s journey toward Primal Living. :) I’ve been “low carb primal” now for about 17 months…and I love it. For those not aware, its’ a higher protein, high fat and low carbohydrate meal plan. (It’s more than a meal plan but I won’t go into that in this post. …
To be fully primal or fully paleo … you must learn to do things “the right way“. As only we who are “fully” primal or paleo truly know … there is only one way to eat and only one way to live. Deviating from this narrow paleolithic path leads many to old habits which …
UNTIL You make your own “BONE BROTH SOUP” , ou will never know how good it truly is. It’s practically ZERO CARB depending on vegetables and or spices used…. so you know bone broth is diabetes friendly!
Some of you who read my blog …. “get it”. You understand what primal living is all about, you are “mostly primal” and you LOVE IT! Most of you who read are curious about primal living… You see the success stories (click here) but for many reasons you do NOT commit. This post is about …
I have not had a “hard” ADA rant in some time. (ADA = American Diabetes Association)… but make no mistake, the ADA infuriates me EVERY DAY! I was critical of the ADA yesterday in this post, click here. I won’t restate it all here but please read it. What set me off today? This “tweet”. …
Anyone who is diagnosed with diabetes and knows the challenges that lay ahead of them…could not be blamed for sliding into depression.
These desserts are very low carb, paleo and truly diabetic friendly. Give them a try, what have you got to lose!
For the last four months… averaging between 13 and 16 net carbs per day… and the American Diabetes Association claims you need 120 g of carbs for body function… BA HAHHAAH!!!! :)
What is this non-sense? How can Primal Living be hazardous to your health? Truth be told… there are alternate Post Titles that would be equally appropriate, such as: 1) Ketone Infused Brain can be dangerous. 2) Idiocy is hazardous. 3) Use common sense when exercising…. 4) Don’t Show Off when Exercising…. I could go …
I was pondering a new report by an insurance company (United Healthcare) stating that, “DIABETES rate could reach 50% by 2020!” As I read and thought about the article … I remembered a question that has been nagging me for some time. Why are the insurance companies NOT more involved in promoting a low carb …
I want to make this clear… I do not seek out people or businesses to harass. I only attempt to correct… “misunderstandings, untruths or deceptions” Often times in the course of “correcting” those issues mentioned above, the ADA Minion in question will attempt to lie or deceive further…resulting in a longer drawn out confrontation. Another …
To me… nothing says primal “X” like sprints. For some it may be lifting heavy things or squats, lunges etc … but for me it’s sprinting. I was once obese so it was a special treat when I was able to once again run sprints. I still remember my first sprint following my re-commitment to fitness. …