Steve Cooksey

Mad Scientist

The Mad Scientist

First things first…. I experiment with my meal plan ALMOST all the time. When I am not experimenting, I eat according to this page, CLICK HERE.  I’ve been experimenting off and on since I discharged from the hospital with Diabetes (mostly on).  THE good news for me …  my experimentation has made a dramatic improvement …

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1970-2004 USDA Nutritional Info

A revealing look into the USDA nutrition information from 1974 compared to 2004. Will it provide guidance as to what has caused the obesity and diabetes epidemic? Which ingredients and macronutrients have increased over the last 34 years? Has the population been generally following the nutritional guidelines?   From the United States’ own governmental nutrition …

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Insanity II – Dietary Guidelines

In my first post on INSANITY (click here if you missed it) we discussed what insanity is… Insanity: doing the same thing over and over again and expecting different results.Albert Einstein, (attributed) US (German-born) physicist (1879 – 1955)   To apply this to Nutritional terms…  for the past 40 yrs, “authorities” have been pushing a low …

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A1C-NOW

This is a post concerning an A1C test and instruction on using the A1CNow product….not to be confused with OI812 Test…they are very different. … sorry… I had to inject a little humor…ok…it was very little. *HA* This is a “GUEST POST” by Brian Seib.  (what happened to the rule … “i” before “e” except after …

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