Steve Cooksey

A Streak Ends! … say it ain’t so Joe!

Nope…  my streak ending is not on the same level as …. Cal Ripken’s 2,632 consecutive games played nor Byron Nelson’s 11 consecutive PGA tour wins… Background For breakfast yesterday, I ate nothing as I normally do, those in the primal/paleo community generally call this intermittent fasting, click here for more info on intermittent fasting. For …

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Epidemic of Misery

There is a growing epidemic of misery. The obesity/diabetes epidemic is growing daily.  Here is a recent report, “Diabetes Doubles”. The number of adults with diabetes worldwide has more than doubled since 1980, with almost 350 million now affected… Think about that for a moment, the number of diabetics in the world doubled in 30 …

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Low Carb Paleo, Diabetic Birthday Dinner

On June 9th, 2011 I turned 50, yes I had a low carb, paleo, diabetic birthday dinner!!  Here is a post regarding my fitness activities on my birthday, “New Set Record on My 50th birthday“. You can celebrate & enjoy birthday parties as a diabetic. Once you adapt to low carb paleo,  you will never …

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