A category for my diabetic food posts. All are part of my personal diabetes diet.
This recipe is THE BEST low carb, gluten free flat bread and pizza crust recipe! It is sooo good! Try it out… you won’t be disappointed. Since being diagnosed with diabetes in 2009, I’ve followed a VERY low carb diet while maintaining an 80 lb weight loss AND while maintaining TRULY normal blood sugars. I …
I was 61.75 years old … before I had an egg white and protein powder ‘biscuit’. I wonder why I waited so long.
A major factor in successfully self treating diabetes is reducing or avoiding high carb foods, foods like potato based french fries. Avocado fries are just another example of ‘low carb alternatives’ … alternatives to high carb foods.
Yes it’s true! … I was 60 years old when I first tried cheese taco shells and I love them!
These “pork loin tacos” were incredibly juicy, delicious … and nutritious! Best of all, they are diabetic friendly!! This is not a complicated dish, it’s really very simple. The main purpose of this post, like many of my food posts, is to encourage you to explore and experiment with different food preparation… or as I …
Why should you cook a beef brisket? Typically beef brisket is more economical … and tends to be cheaper than other cuts of beef. And when done properly cooking juicy tender brisket is very simple!
So call this what you like… mayo, aioli, or something totally different. I call it delicious, nutritious and diabetic friendly!
Why should you buy meat in bulk and render your own fat?
Save money.
Improve your health.
Improve your food integrity.
Increase your food independence!
These crispy beef brisket cracklins can absolutely be part of a healthy plan to lose or maintain weight.
I usually eat very simply, I am a simple man. Chili is as complicated as I get with food prep. And since going to a minimalist Carnivore Chili … even chili is quick and easy.
The key with ‘truly slow-roasting’ is fat preservation. With minimal fat loss more juices and flavor are retained by the meat. The technique works with fatty meats too of course, but the difference is more noticeable with leaner cuts of meat.
This bacon, oyster and clam soup is delicious, nutritious and truly diabetes friendly!
Ground beef is diabetes friendly, as are all fatty meats. Slow roasting is awesome because it retains most of the fat in the meat. Win Win!!
Explore, play and expand your MIND… as well as your cooking methods and foods. Very slow roasting should be part of your cooking arsenal.
People … there is a BETTER WAY!!!
A better way to eat.
A better way to play.
A better way to LIVE!
This baking method is a nice novelty item to ‘show off’ your crunchy, WILD foraging skills. :)
Exquisite and cuisine are not words generally associated with grilling and paleo. After reading this post and even better after trying this ‘recipe’, I think you will agree.
Give slow roasting a try. The fat preservation is a HUGE benefit to making meats stay moist and juicy. And placing on an open rack is key for air flow.
Omelettes can be a ‘vehicle’ for many meats and vegetables. I urge you again to open your mind to new foods and new food preparations.
