burpees

Rekindling Burpee Love

I don’t know why but when it gets warm … I want to do burpees or specifically, ‘jump burpees” !!! My best time ever for 100 burpees is 8:25 … I am going to slowly work back into doing burpees and try to beat my previous record. It will take some time… If you …

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More Max & Steve Vids… (100 Burpees?)

By Steve Cooksey / burpees, diabetes, Exercise, low carb

Serious Business first… I know that some of you think I am not really doing 300, 200 or even 100 burpees… I have done 300 jump burpees indoors, with a ceiling fan, floor fan and the AC was set on 72 degrees. I did them in about an hour. The most I’ve ever done outside …

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