Slow Roasting the Warrior Way
Give slow roasting a try. The fat preservation is a HUGE benefit to making meats stay moist and juicy. And placing on an open rack is key for air flow.
recipe
diabetic recipes
Omelettes 101: Making the Perfect Omelette
Omelettes can be a ‘vehicle’ for many meats and vegetables. I urge you again to open your mind to new foods and new food preparations.
Chicken Skin is Diabetic Friendly
Please read this post with an open mind… Chicken Skin Bacon = SO GOOD!!
Honest!! :)
Homemade Pork Rinds… Diabetes Friendly?
Homemade pork rinds are SO GOOD!!! And so good for you. It is a high fat, moderate protein food source and most importantly, pork skins are diabetes friendly!
Creativity in the Kitchen: Egg Hats
To many, following a low carb primal meal plan is very limiting (at least initially) … Therefore being creative in the kitchen and having a willingness to explore other foods and other food preparation techniques is important.
Eating Simple Foods, Simply
If you have elevated blood sugars, health problems, are chronically sick, lethargic, experiencing joint pain… RELAX! Breathe deeply and keep reading, you have come to the right place. :)
Dandelions? Nutritious? Diabetes Friendly?
… on what PLANET does it seem logical to pollute our environment with toxins, to kill nutritious plants?
Answer: On a planet dominated by large corporations who are hell bent on being the ONLY source of ‘food’ … Monsanto, Cargill, Archer Daniels Midland, Nestle’, PepsiCo etc.
Best Low Carb Pizza for Diabetics EVER
This is the best low carb pizza I have EVER eaten and I have tried many of them. Luckily, it’s low carb paleo and great for diabetics! :)
Poblano Peppers, Tomatoes
My first food post in a LONG time. Why? My foods are so simple now, for the most part. I typically cook meat with a handful of veggies. However, I recently tried something different and I wanted to share because I think it can make a difference for some of you. YOU will never need …
Dry Aging MEAT!
Through a little help from my friends I discovered yet ANOTHER diabetes friendly food preparation technique! Dry aging meats!
Grilled Salmon Patties
A great fatty fish to eat is salmon, especially wild caught salmon. This recipe for salmon is diabetes friendly and great for those… who may not like the taste and texture of salmon.
Grilled Chicken Wings
I recently discovered an error that I had to rectify… immediately! I did not have a food post on ‘Grilled Chicken Wings!” Chicken wings are diabetes friendly! The post includes a video… you can hear them sizzle!
Grilling Onion, Bacon and Beef
Note: This may be my all time favorite ‘food post’… why? It’s not the taste of the food (although it was good) … it was the experience and the pictures, wow! Please… I urge you as always… click on the pictures to enlarge them. :) I’ve always loved the outdoors and I have always …
Braised Chicken, Tomato and Bacon
All of my diabetic recipes are truly diabetic friendly. Too many recipes claim to be diabetic friendly, instead they are big food, big pharma and medical industry friendly.
Avocado is Diabetes Friendly
Avocados are nutritious, including good fats and proteins. They are low carb and have a very small blood sugar impact, making avocado diabetes friendly. Absolutely avocado stuffed with bacon is diabetes friendly. :)
Bacon and Chicken Livers
You should eat a diverse diabetes diet. Read below, do not assume you know what I am referring to, the devil is in the details. diversity of foods generally equates to more diverse nutrients consumed. there are no ‘essential carbohydrates’. Your diabetes diet should not only include meats (fatty meats to be specific) but you …
Low Carb Paleo Steak Salad
You should be creative! You should be looking for ways to make your own, more nutritious and healthy foods.
Bacon & Smelt
Some may consider this food post ‘bizarre’ or unusual…. it’s just fish and bacon. I have talked about the importance of eating non-traditional foods and expanding your food varieties. Here is a post dedicated to the subject, “Bizarre Foods“. Here is a post with foods that I called bizarre, “Cactus, Fish and Bacon“. Of course, …