diabetic recipes
Carnitas are so ‘me’ ….. I love cooking simple but flavorful meals AND Carnitas are BOTH. And… once the pork roast is slow cooked…it’s quick too! I want to thank my friend Lily Pink for suggesting these. As she mentioned… the basic recipe works great for many different meats. My wife and I are …
UNTIL You make your own “BONE BROTH SOUP” , ou will never know how good it truly is. It’s practically ZERO CARB depending on vegetables and or spices used…. so you know bone broth is diabetes friendly!
These desserts are very low carb, paleo and truly diabetic friendly. Give them a try, what have you got to lose!
This recipe… like ALL of my recipes are so simple… even a caveman can do it. The advantages to cooking in a broiler pan … you can make large batches of food that can be frozen for later use. Note: This recipe works best with Rendered Bacon Fat… the “recipe” for that is at the …
* Note: You can click on any picture for a full sized view… I encourage that. :) … usually my most favorite primal meal … is the one I’m eating or have eaten last. Having said that, here is my NEWEST Favorite Primal Meal!!! Ingredients: Primal Chili, Bacon and Eggs … I call it…. “Primal …
I have recipes for Meatwich (click here) , Meat Muffin (click here) and other TRULY DIABETIC RECIPES (click here) …….. today I woke up thinking of a possible new recipe. I had just bought 4 – 6 oz, “Fillet of Sirloin” steaks for $4.66 per pound. They were thick and somewhat round in shape…. so …
I can and do eat chili year round … but had not made it recently…. that all changed this morning. In my opinion, low carb “primal” chili is a great food for diabetics… and it is what I call a “3-2” pitch in my personal diabetic diet. Truly, it’s a great food for EVERYONE! Why? … …
One of the first foods that I gravitated towards after my Diabetes diagnosis (other than meat) was… eggs. Eggs are a nearly perfect food and yes, eggs are diabetes friendly.
This is my favorite breakfast. I’ve eaten this so often, I never tire of it’s fatty deliciousness. :)
People frequently ask me for recipes, honestly my cooking is usually so simple it’s kind of embarrassing to post the “recipe”. However, embarrassing myself has rarely stopped me from doing/saying anything. :) truly diabetic friendly pork shoulder recipe low carb barbecue sauce recipe That’s right friends, I give you a wonderful pork shoulder food …
The glutenous, blood sugar spiking spaghetti benefits Monsanto, Big Food, Big Pharma and the Medical Industry. This low carb paleo spaghetti is diabetes friendly and benefits YOU the diabetic.
This is an introduction to Low Carb Paleo Chili, otherwise known as Steve’s World Famous Chili! What’s that? Never heard of it…huh. :)
Fatty meats provide every thing we require to not only survive… but to thrive!
Another example of a ‘paleo-ized’ meal. Cheese grits are made diabetes friendly and low carb, by substituting cauliflower. Add shrimp and steak and you have a meal appropriate for the paleo gods!
Before going fully ‘low carb paleo’, I was concerned about several things including my ability to stay with the meal plan given the more limited food offerings. Trust me on this, do not be concerned!
Truly diabetes friendly muffins… meat muffins. Made with just meat and vegetables. No grains, no nut flours, just meat and veggies.
A key “ingredient” to my success is having flavorful low carb paleo alternatives, to higher carb foods. A perfect example is this Low Carb Paleo Cauliflower Crust Pizza recipe.
Update 9/2/2011 – while I still do eat more salads than I did ‘pre-diabetes’ … I mainly eat meats. The vegetables if I do eat them are more of a side dish now. :) —– Since going Primal, I eat more salads than I did pre-diabetes … but I eat many other meals as …
Granny’s Skillet … and cooking “Low Carb Primal” Read More »
Chicken wings are full of healthy fats and proteins. If you use truly healthy means to cook, spice and coat them… they can be an important food for you.
My family and friends love these low carb paleo chicken wings! It’s a win, win, win!