Water Fast
For decades ‘nutritional science’ has been little more than the marketing arm for Big Food and Big Pharma. It’s time for true science to rule the day and to remove Big Food and Big Pharma’s influence.
fast
Butter Only Fast 2015 Days 1 and 2
Does this mean that coconut oil is a better fat compared to butter for reducing elevated blood sugars?
That’s what my current experiment is out to determine.
Fat Fast 2015 Intro & First 48 Hours
That’s ironic when you think about it. Almost all diabetics have elevated blood sugars (above non-diabetic normal blood sugars) and I had to end an experiment due to low blood sugars.
There is a lesson there, if you are paying attention.