If you want to graze, and spend the rest of your life in a downward health spiral taking more and more drugs… and requiring more and more medical industry services… BY ALL MEANS GRAZE!
But if you want to thrive, and truly start LIVING!
Eat a truly low carb paleo meal plan.
Another example of harmful diabetes advice … from the Medical Industry. Improper diabetes advice is harming millions every damn day.
46 grams of carbohydrates for just the cereal alone. Add to that a full cup of milk which is around 11 more grams of carbohydrates, that equals about 57 grams of carbs in a single serving for a single serving!