ketosis

Pics of Thriving with Diabetes

By Steve Cooksey / Blood Sugar Test, diabetes, ketosis, primal

I have a post maintaining a summary of my Blood Sugar, Exercise and Commentary while attempting a seven day Coconut Oil Fast, you can view it here. “7 Day Fast“. That post is getting kind of long …and I am ONLY ON day 2. I wanted to do a special ‘show and tell” so …

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In What State Do I Live In?… KETOSIS!

By Steve Cooksey / ketosis, low carb, primal

Ketosis Ketosis is simply a “state” in which your body burns fat for energy. This typically happens while following a carbohydrate restricted meal plan, the body must find “energy” other than carbohydrates, so it burns fat. As the body switches over to burn fat, a by-product is ketones. When you reach a certain level of …

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