Low Fat, Very Low Carb, Wannabe Biscuits
I was 61.75 years old … before I had an egg white and protein powder ‘biscuit’. I wonder why I waited so long.
low carb
The Battle Rages On with Jennifer Elliott
Dietitian, nutritionist and diabetes educator groups are on the front line of this battle. As more people realize the dietary guidance from them is a sham … the less people will pay for their services.
High Carb Era Dead? Because Joslin says so…
Low carb gurus are running around proclaiming the end of the high carb diet for diabetics.
I will join the party and celebration with balloons and party favors when diabetics are no longer fed a high carb, grain based, glutenous meal plan.
500th post! Most Viewed and Favorites
Wow! When I started this blog back in 2010 … who knew!?! :) I’m going to give a brief introduction and then go to the most viewed and favorite posts. :) I started the blog because … I was being mocked and ridiculed. I can take ridicule and mocking but after months and months, …
Brace Yourselves – Diabetes Awareness Month is coming
Brace Yourselves! Diabetes awareness month… is coming.
November is like Christmas for the ADA and it’s cronies. It is the month when the American Diabetes Association holds it’s hand out, ‘palm up’ for an entire month… begging for donations to raise … ‘diabetes awareness’.
Creativity in the Kitchen: Egg Hats
To many, following a low carb primal meal plan is very limiting (at least initially) … Therefore being creative in the kitchen and having a willingness to explore other foods and other food preparation techniques is important.
Steve Update and Diabetes-Warrior.net Facebook Group
I know how to control blood sugar levels … and I know how not to. I see people NOT controlling blood sugar level…all the time. :(
Is your medical industry professional … like this monkey?
You would have to be a hermit living a deserted island to not know of the reported advantages. Well another option… if you were a monkey with his eyes closed and covered so as to purposely avoid seeing the information.
Best Low Carb Pizza for Diabetics EVER
This is the best low carb pizza I have EVER eaten and I have tried many of them. Luckily, it’s low carb paleo and great for diabetics! :)
Update 8/2/2012
My first post since May … my apologies for the long delay. Much has happened since May. I won’t go into the investigation and my lawsuit against the state of NC in this post … I’ll try to write an update on that topic soon. What this post IS about … an update on ‘Steve’. …
Nagging Question … a new challenge
There is a nagging question that needs to be answered…. and I am going to take care of this once and for all. First… some background I am not going to bore you with my story (click here for the short version, click here for the long version). In short, I successfully “self treat” my …
Your DNA is NOT Your Destiny (Epigenetics)
The topic of today’s post is an important one … especially for those seeking a deeper understanding of why “low carb paleo” works. Bear with me, as the post progresses, there will be studies and more links to help explain things. The cover of Time magazine has it right … YOUR DNA is NOT …
Whose Side are YOU on?
This post originated from an online discussion I engaged in recently, I urge YOU to read this and think about ‘who’s side are you on?” My only reason for participating in nutritional debates or ‘online discussions’? I’m hoping a few lurkers may be persuaded to at least check out a ‘low carb primal’ lifestyle. …
Primal Phun …as a diabetic
I’ve been up to quite a bit of “primal fun” over the last couple of weeks … and I wanted to share it with you. I do some pretty crazy stuff at times… Why do I do it? 1) To test conventional wisdom. So much that we have been taught is wrong. Sadly these errors …
My Primal Update, Part II
In the previous post I showed an updated picture and shared workout videos, click here if you missed that post. I am a type 2 diabetic, with normal blood sugar who is drug and insulin free. :) This post is primarily a pictorial of the rest of my day, highlighting my ‘challenges’ and the Autumn …
Things Your Doctor Won’t Tell You
IF you are are a diabetic who only receives your information from Medical Industry professionals (doctors, nutritionists and diabetes educators), you need to read this post… diabetic or not. things your doctor never told you Low Carb diets may reverse Kidney failure in people with diabetes. … know what else your American Diabetes Association …
Low Carb Paleo, Diabetic Birthday Dinner
On June 9th, 2011 I turned 50, yes I had a low carb, paleo, diabetic birthday dinner!! Here is a post regarding my fitness activities on my birthday, “New Set Record on My 50th birthday“. You can celebrate & enjoy birthday parties as a diabetic. Once you adapt to low carb paleo, you will never …
Diabetic Minefield
As a newly diagnosed diabetic in 2009, below is a pictorial path I took to a low carb, low inflammation, paleo lifestyle… avoiding the diabetic minefield.
Plan of Attack & Before Pics
In my previous post I mentioned my unmet goals… click here for that post, “Primal Failures” … granted they are not significant in relation to my overall health and ‘thrivability‘ … however, a GOAL made is a goal that must be PLAYED! 21 Day Goals 1) Six Pack Abs 2) Sub 7 Minute Mile Using …