Leap of Faith
I love the low carb paleo lifestyle. It helps me successfully manage diabetes.
I am NEVER going back to the way I once ate and lived. NEVER! :)
low carb paleo
The Battle Rages On with Jennifer Elliott
Dietitian, nutritionist and diabetes educator groups are on the front line of this battle. As more people realize the dietary guidance from them is a sham … the less people will pay for their services.
Low Carb Paleo Anniversary – In Pictures
A pictorial history of my six year anniversary, celebrating the successful managing of diabetes with a low carb paleo lifestyle.
Join me in THRIVING!!! and not ‘just’ surviving.
Chicken Skin Taco Shells
People … there is a BETTER WAY!!!
A better way to eat.
A better way to play.
A better way to LIVE!
Sugar Free Pledge
THERE IS A BETTER WAY! There is a better way to successfully manage diabetes, the Low Carb Paleo way.
Eating Simple Foods, Simply
If you have elevated blood sugars, health problems, are chronically sick, lethargic, experiencing joint pain… RELAX! Breathe deeply and keep reading, you have come to the right place. :)
Best Low Carb Pizza for Diabetics EVER
This is the best low carb pizza I have EVER eaten and I have tried many of them. Luckily, it’s low carb paleo and great for diabetics! :)
Resistant Starch And Diabetes: Q & A
This is the kind of ignorance I fought when going ‘low carb paleo’.
THINK ABOUT THAT!
30 Days of Blood Sugar Testing
To show people … yes I talk the talk, but I also walk the walk. :)
There are many on the internet who ‘talk a good game’ … but do they consistently day in, day out practice what they preach?
As I told someone the other day, “there are many pretenders on the internet… I’m not one of them.” :)
Grilled Salmon Patties
A great fatty fish to eat is salmon, especially wild caught salmon. This recipe for salmon is diabetes friendly and great for those… who may not like the taste and texture of salmon.
Strict Low Carb Paleo
I always eat a very low carb paleo meal plan but I wanted to go strict paleo “all the way”. To do so I eliminated as many of the potentially inflammatory agents, namely nightshades , dairy and eggs.
Very Low Carb Paleo Experiment – Week One
In short, the experiment is to see if adhering to a strict very ‘low carb paleo’ meal plan for 30 days would affect my insulin sensitivity. In other words, can low carb paleo cure diabetes?
Grilled Chicken Wings
I recently discovered an error that I had to rectify… immediately! I did not have a food post on ‘Grilled Chicken Wings!” Chicken wings are diabetes friendly! The post includes a video… you can hear them sizzle!
How to Manage Diabetes
The key to living a long and fruitful life, diabetes complication free, is learning to manage diabetes properly. You properly manage diabetes by obtaining and maintaining truly normal blood sugars.
Low Carb Paleo Christmas
A low carb paleo lifestyle helps me manage diabetes. I am a formerly obese, formerly drug and insulin dependent diabetic.
Low Carb Paleo Steak Salad
You should be creative! You should be looking for ways to make your own, more nutritious and healthy foods.
Low Carb Paleo, Diabetic Birthday Dinner
On June 9th, 2011 I turned 50, yes I had a low carb, paleo, diabetic birthday dinner!! Here is a post regarding my fitness activities on my birthday, “New Set Record on My 50th birthday“. You can celebrate & enjoy birthday parties as a diabetic. Once you adapt to low carb paleo, you will never …
Roast and Creamed Cauliflower w/ Gravy
Yet another low carb, truly diabetic friendly, tasty and satiating meal.
The American Diabetes Association would not approve of this meal … because it has too much fat, too much protein and there are no ‘whole grains’.
My Primal Eats & X Today
Just wanted to show you what my primal day was like today, June 1, 2011. Just more evidence of me, thriving with diabetes.
Oxtail and Gravy is Diabetes Friendly
Oxtail is diabetes friendly and like all fatty meats … provide your body with vital nutrients and the required fuel you need, fats and protein.