Evaluate & Examine
Objectively and critically examine your life and lifestyle to see what can be changed or tweaked to improve overall health and fitness.
Intense Exercise is GOOD!!! … but too much, too often may have adverse affects.
Objectively and critically examine your life and lifestyle to see what can be changed or tweaked to improve overall health and fitness.
Intense Exercise is GOOD!!! … but too much, too often may have adverse affects.