Very Low Fat Diabetes Experiment
The most important lesson … just looking at fasting numbers is NOT enough.
The most important lesson … just looking at fasting numbers is NOT enough.
Have you heard of, “24 hours of Le Mans!?” … this is nothing like that. LOL! :)
This post will be pictures of blood sugars, activities and foods for one day. I’m going to try to take blood sugar readings every hour or two once the day begins. Hopefully it will be more helpful and inspirational than the race.
Purpose: To educate, motivate … and perhaps entertain. :)
Note: At the end of this post is a Google Doc that is embedded in the sheet. Just ‘refresh’ the page to see ‘real time’ results. Isn’t this exciting!!! :)
Displaying a 12 or 24 hour flat line creates a stark contrast to the typical diabetes roller coaster; the soaring highs and crashing lows are harmful physically and mentally as people attempt to maintain control.
Since I began taking the fibers and probiotics on 12/11/2014 my overnight fasting blood sugars have averaged 75 mg/dl.
My only numbers above 80 this year were an 82 and 83 on the 2nd and 3rd of January. :) :)